vegan superfood oatmeal (breastfeeding booster!)

vegan superfood oatmeal (breastfeeding booster!)

I always knew that I wanted to try to breastfeed my children.  while I was pregnant with Parker, i would hear about all of these lactation recipes + cookies + teas, so naturally, I got a little paranoid about my supply!!  I knew there were certain foods that you could...
fresh, organic baby food delivered to your door.

fresh, organic baby food delivered to your door.

did you know that nutrition the first 1,000 days of a baby’s life is the most important when it comes to development?  their brains, senses + fat cell production are all shaped during this time and 60% of their caloric intake is for brain development.  and yet,...
Frankenstein Muffins (dairy free + paleo)

Frankenstein Muffins (dairy free + paleo)

Parker is OBSESSED with Halloween.  decorations, movies, costumes, pumpkins – everything. i recently shared that we are trying to get him to eat much healthier for his growing immune system and also behavior as I’ve been reading about how gut microbiome...